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& wellbeing pilates
Simple.
Beautiful.
Inspiring.
An oasis to reset, feel refreshed and restored –
An opportunity for your life to flow more easily.
“
This programme is like a spa for your body and mind.
​
– Natasha
”
Love Me Programme at LiveWell Kew
Current programmes on offer:
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Wellbeing Pilates with Susie Bush-Ramsey
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Strengthening and restorative sessions that gently combine breathwork, stretching, and Pilates.
Designed to help you slow down, reconnect, and release tension
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1-1 sessions:
Day & time to suit individual needs
Location: Hornchurch, Upminster, Cranham
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Small group sessions:
Location: Fosters Dance Studios, Upminster RM14 1XL
Wed: 12.15–1pm
Cost: £72 (6 wk block)
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Via Zoom:
Fri: 10.15–11am
Cost: £60 (6 wk block)
Please express your interest or enquire by filling out the form below:
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