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A wonderful new series of books that encourage and inspire children and families to take simple steps to improve their mental and physical wellbeing.

Click on the book covers below to see inside, and enjoy watching, sharing and listening to the first few animated pages of each book.

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"This book really touches your soul." – Kate M

"‘You’re so amazing’ and ‘You’re so strong’ spark imagination, reflection, self-belief and courage – all things that will help children and adults alike to thrive. The seven simple steps at the back of each book offer a great resource to support children’s mental health and wellbeing too!"

– Dr Caroline Sarojini Hart, University Lecturer in Education, UK

'‘These books share concepts we use in performance psychology and we know the younger we start to incorporate them into our language and really boost children’s emotional literacy the better protected they can be against some mental health issues."

– Dr Josephine Perry, Chartered Psychologist 

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