pilates & wellbeing
Simple.
Beautiful.
SUSTAINABLE.
A calm, restorative Pilates and movement membership to help you feel stronger, steadier, and more energised in everyday life.
“
This is a beautiful programme that is incredibly easy to follow with results that make a real difference... I try to incorporate the steps into my daily routine, as my secret simple dose of wellbeing and recommend it wholeheartedly to anyone.
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– Chrissie Wellington OBE, World Champion & wellbeing leader
”
A glimpse into the Love Me Movement experience
Join the Love Me Movement: ​​
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Wellbeing Pilates
with Susie Bush-Ramsey
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Strengthening and restorative movement sessions that gently combine breathwork, stretching, and Pilates — so you can feel stronger, more consistent, and energised in your everyday life
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Love Me online membership:
Fridays — 10:00–10:45am (live on Zoom)
£40 per month
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Includes:
1 live weekly movement session (live on Zoom)
Breath-led reset and grounding practice
Gentle strengthening for everyday life
A consistent rhythm to support your wellbeing
A weekly practice to help you return to yourself—calm, strong, and consistent
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Love Me Foundations (Limited spaces available):
For women beginning or returning to consistency.​
£25 per month​​​
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Love Me Plus
For women wanting deeper connection and ongoing support.​
£50 per month
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Includes:
Everything in Membership
1–2 min daily audio
Monthly guided reflection
Bonus wellbeing themes or resets
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In-person sessions:
Location: Fosters Dance Studios, Upminster RM14 1XL
Wednesdays: 12.15–1pm
£72 (6 wk block)
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1-1 sessions:
Tailored to individual needs
Location: Hornchurch, Upminster, Cranham​​
Join the Love Me Movement or ask a question: